Soccer Training - The three Biggest Mistakes You've To Avoid
Soccer Training has drastically changed and what you believe you know probably isn't the most effective means of instruction. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there is most likely counter productive. What do I mean by that?
Well most beneficial way to becoming perhaps best soccer player you can, or if you are a coach the proper way to teach your soccer players, is with effective soccer training. If you are still doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you are likely subject to the first mistake of yours.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". In case you've players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. In case you're working on offensive strategies and then make sure your defense is off working on defensive strategies as well.
Furthermore, players should be concentrating on more specific skills either at the same time, exactly where they each have a ball to work on touch drills or even passing with a partner, or maybe they need to be working on individual improvements on the own time of theirs. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While training is good for team building and team chemistry, you've to make certain that you or even your players are practicing individually in case you would like to sky rocket the abilities of theirs to a higher level. Think of soccer practice as a period of time to put all of your individual attempts to use and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I chose to do my own individual soccer training rather than join another club team.
Did you know the average time a player has the ball in a given game is 9 15 seconds? So you need to understand that the time you have the ball is extremely important. Just as important you have to learn that the time off the ball has to be even more sharp since that is a vast majority of the game.
How will you do that exactly? Moreso, what should you be learning? These are both very common questions I get.
When you think of soccer you need to be thinking of a few things to make you a game changing player. Personal skill, speed, conditioning, and what I call your here soccer I.Q. which is the ability to out think individuals on the field are only a couple of aspects of overall soccer training. You have to also understand exactly where you have to be, where your teammates ought to be and where the ball must go. players that are Great have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and most of all great guidance from a knowledgeable coach.
The third mistake that many make is definitely the biggest.
3. Soccer Training is ninety % mental.
Now this might come as a significant shock to you but let's think about the nine seconds you have the ball on average per game. What exactly are you doing the majority of the game. You're supporting, helping other players defend certain spaces of the field, and you're making runs into space. What do all these have in common?
Sure while they need some physical running that is easy to train for, they're mostly mental.
Most people, particularly in America, tend to play soccer physically. Since people were outsmarted by me constantly, I was almost always the smallest yet best player on the pitch. How do you know in case you need to go in for a slide tackle or perhaps you must jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go and should you turn him inside towards another teammate that is supporting you?
These're a number of things coaches do fall short in teaching kids. Please don't make that mistake! I cannot stress that enough. There's a huge line between being a soccer player and a fantastic soccer player. But there's a super fine line between a great soccer player and an epic soccer player that folks will remember, will have to play with, and fear playing against.
This all starts with the right guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will often be coined as a sport of mistakes. It's who makes less mistakes and who can capitalize on another team's mistakes. So whether you're a coach, a parent, or possibly a soccer player that is looking to become great remember that it all starts with your individual soccer training before anything else.